Can you imagine how wonderful it would be if you could live your life without ever being criticized or judged by anyone? Wouldn’t it be wonderful to feel totally at ease, totally comfortable? You would get up in the morning and you would know you were going to have a wonderful day, because everybody would love you and nobody would criticize you, judge you or put you down. You would just feel great.

You know what? Today, you can give this to yourself. You can make the experience of living with you the most wonderful experience imaginable. You can wake up in the morning so thrilled to find yourself and feel the joy of spending another day with you. Today, consciously remember that every time you judge or a criticize yourself, you are sending something out that is going to come back to you. Today, choose to send love and acceptance.

Just for today, I notice all the good experiences coming my way. I express infinite love and gratitude. I lovingly speak up for myself. I attract respect. I am constantly creating more good in my life. Everything falls into place and all is truly well in my world. And so it is.