R-E-S-P-E-C-T
Every single person in your life is your mirror. What this means is that others are simply reflecting parts of your own consciousness back to you, giving you an opportunity to really see yourself and ultimately to grow. The qualities you most admire in others are your own and the same goes for those qualities you dislike. When you begin to understand that the world is a mirror of you, there is no room for blame, there is no room for judgement and there is no room to feel like a victim of another person's actions or words. There is only room for real love for yourself, based on understanding and gratitude. Today, begin to recognize that if you want to change anything in your relationships you must be the change you want to see. Today, treat yourself with respect and that will be mirrored back to you in all your relationships.
Just for today, I AM WORTHY OF RESPECT AND LOVE. In all my relationships were are all equal. We respect each others decisions. Other people respect me because I respect myself. I respect my boundaries and I insist others do too. I attract only loving people into my life for they are a mirror of who and what I am. As I change my thoughts and feelings about myself, the world around my changes. And so it is.