We all have a set of thoughts and beliefs that keep us mired and stuck in places and feelings that do not serve us any longer. Whether it's the belief that you will be finally happy if you reach a certainly goal; or if people really knew you that wouldn't like you or that finding inner peace is hard. Today, take some time to turn inward and start to become aware of what thoughts and beliefs are stopping you, in this moment, from experiencing peace and true happiness. Then, consciously let them go. Realize that in reality you do not need to do anything or get anywhere to experience inner peace and true happiness. Your inner peace is already within you even if it is hidden behind layers of old beliefs, which no longer serve you. Today, let go and you will discover the peace and happiness that you've been seeking.

Just for today, I am willing to let go. I am willing to let go of old patterns and beliefs. I am willing to release old, negative beliefs. They are only thoughts that stand in my way. My new thoughts are positive and fulfilling. I am always safe and I trust the power that created me to protect me and guide me at all times and under all circumstances. And so it is.