As we move through our days, we all pick up energy from our environment, the people around us, and for that matter from social media. That energy can be in the form of thoughts, feelings or vibrations. Today, it is important that you begin to recognize what energy is not yours and then release it; so you can be clear about who you are and how you perceive the world. Today, allow yourself to become aware of how you feel and which feelings are truly yours and which ones you've absorbed or picked up "along the way". Also, become aware of any aspects of the past that you are still carrying around with you because they also are affecting your future. Today, take some time to let go off any thoughts or feelings that are weighing you down, so you can create a more joyful future. Today clear your energy, honor your rhythm and live your own vision.

Just for today, I am willing to let go of everything that no longer serves any purpose in my life. I let go of all childhood fears. I am a secure empowered human adult. I am love. I am energy. I am a shining light. And, everything is working out for my highest good. And so it is.