All of our power resides in the present moment and our choice to believe that our lives can always change. Once you begin to believe your life can change and to expect positive outcomes, you are poised to receive better results. Practicing presence is one way to stay poised for a better future. If you find yourself dwelling on the past, practice tuning into the present. If you find yourself anxiously anticipating the future, tune into the present. As you practice being present, you can create a more delightful future.⁠ Today, consciously choose to remain present. It is the only place where you can makes changes in your life and that you will find the peace that you have been seeking. Stay present.

Just for today, I recognize that yesterday is over. I now turn my total attention to this present moment. I release the past and I live in the present moment. I practice forgiveness daily so that I can move out of the past into this present moment. I am a powerful person because I live in the present moment. I am safe and everything is working out for my highest good. And so it is.