This year is all about building new foundations and to do so takes patience, perseverance and daily attention and intention. This is not a race and you are in the process of learning lots of new things about yourself and the world around you. Today, do not push yourself to make things happen especially if you are not clear on the direction you want to go. Rather, focus on taking care of your body and spirit and your life will get better every day. Remember, progress has little to do with speed but much to do about direction. Today slow down, calm down, do not hurry, do not worry and trust the process of life.

Just for today, I will not allow noise, chatter or setbacks to distract me. I will allow purpose, patience, commitment and grace to guide me.I choose to feel good about myself no matter what others say, think or do. I choose to love and approve of myself no matter what. I am safe in the Universe and all Life loves me. Everything is working out for my highest good. And so it is.