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A day of integration

We are in eclipse season-the first one we experienced a Full Moon Eclipse on November 30th and we will experience a total solar eclipse on December 14th. This time in between the eclipses can bring up a lot of buried emotions. You may feel exhausted for no apparent reason or you may be having trouble sleeping. And, even though you may not be conscious of it, you and I are processing things on a deep level. Today, take time for yourself to process and synthesize all the lessons that you have been learning. By allowing yourself some space to process your feelings you will be able to navigate the bright new future which is on the horizon. Today, look within, listen to your feelings and allow yourself to integrate everything that you have learned from all the suffering and struggling of the past year.

Just for today, I allow myself to be quiet and still and I am amazed at what I discover. Life is just waiting to share its secrets with me. I listen to my feelings and I am gentle with myself. I know that all my feelings are my friends, not just the ones I like. As I move through the layers of other people's opinions and beliefs, I see within myself a magnificent being, wise and beautiful. I love what I see when I look within me. I am in the process of making positive changes in every area of my life. I am safe. It is only change and out of this situation only good will come. And so it is.