Sometimes, when you're stressed out and running around taking care of everybody else, the healthiest thing you can do is to stop and consider how you can take care of yourself. While this seems obvious to some people, many of us struggle with the idea of putting ourselves first. We were raised to think we should always put others before ourselves and ignore our own needs—that it is somehow arrogant or self-centered, and not a nice thing to do. Today, is the day the you and I begin to restore harmony into our lives after the upheaval and unrest that the retrograde energy created for all of us. Today, consciously begin to understand that rescuing and taking care of others needs before your own does not make you a hero but rather a martyr and a victim. Today, instead of spending every waking hour thinking about that another person and forgetting yourself, focus on yourself and your needs. Today begin to recognize your worth and when you recognize your own worth, you'll realize that you are so deserving of your own care and love. When you are confident in your love for yourself and treat yourself as if you are worthy, then that is what you will attract back. Today set your intentions to make self care your priority. Today, know you are worthy. Today, be there for others, but never leave yourself behind.”

Just for today, I am willing to release the need to feel unworthy. I am worthy of the very best in Life and I now lovingly allow myself to accept it. Nourishing myself is a joyful experience. I am worth the time spent healing myself. I choose to feel good about myself. I am worthy of my own love. I am safe, divinely guided, protected and loved. And, all is truly well in