We are all being given a wealth of new insights and perspectives from our current forced isolation. However, our current situations can also leave us feeling agitated and anxious. Today, you can overcome your anxiety by putting your mind to a task. Whether you read a book, journal, talk things through with a trusted friend or family or learn something new, keep your mind focused and to good use, instead of allowing your mind to run amok in the land of illusion.

Just for today, I will not stress over things I cannot control. When I create peace and harmony in my mind and heart, I will find it in my life. The inner creates the outer, always. I accept every unexpected obstacle in my life as an opportunity to grow. I choose to learn my lessons and move on. I feel safe and secure in my world. Everything is working out for my highest good. And so it is.