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Your stories are keeping you sick

We all have created a narrative to our lives, filled with stories from our past, which we repeat over and over again, making them our reality, even if the stories are fictional, created by our monkey minds and our fears. Nonetheless, we have allowed those stories to define who we are in the present and those stories keep us stuck from moving on with our future. Today, take some time to listen to the running narrative that you tell yourself and others. Is it serving you any purpose today? Is it keeping you mired in the past. Is it completely negative? And why have your chosen to use those stories to define who you are right now. Then, set your intentions to stop telling yourself and everyone else about your stories, about your suffering, your pain and ultimately how you are a helpless victim to your circumstances. Those stories do not define you unless you continue to let them. Today, change or let go of those stories that really don't serve you any longer and create new positive ones in their place. Your stories define who you are, change them up and you'll start to change your life.

Just for today, I recognize that it is my mind that creates my experiences and that I am unlimited in my own ability to create the good in my Life. I do not fix my problems. I fix my thinking and my problems fix themselves. I have the power to create all that I wish for with my mind and my thoughts. I am truly someone special. I say out to every negative thought that enters my mind. No person, place or thing has any power over me for I am the only thinker in my mind. I create my own reality and everyone in it. As I change my thoughts, the world around me changes. And so it is.