We are all born free spirits. Then our environment—our families, schools, religions, and political systems—shape the way we think behave and what we fear. And, fear is a learned practice. Children generally are not afraid of trying, failing, and getting up on their feet again. That’s how we all learned to walk. As kids, we weren’t afraid to step outside of our comfort zone and try new experiences. However, as adults we all fear a lot! We fear failure, we fear success, we fear not being good enough, we fear being rejected, and we fear losing control. Today, it is time to recognize and acknowledge that you are stronger than your fears! Recognize that we all are afraid on some level and that the primary intention of fear is to protect you from things that could hurt you. They began as a defense mechanism to keep you safe, however, now many of your fears no longer serve you and in reality are keeping you stuck. Today acknowledge that you don’t have to let your fears control you. Today make sure that you nourish your mind with positive loving thoughts, knowing that you are the one creating your own world through thoughts feelings, thoughts, and, actions. Be willing to listen to your own stories and realize that they are just that stories of fear that you created. Know that everything you want is on the other side of your fear.

Just for today, I now free myself from destructive fears and doubts. I recognize that it is my mind and my thoughts that create my experiences. I am unlimited in my ability to create the good in my life. I release all fear and doubt and Life becomes simple and easy for me. I feel safe and secure within my world. Everything is working out for my highest good and so it is