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Are your feeling moody?

Today Mars, a fiery planet, moves into the watery sign of Cancer, causing us to feel moody and out of sorts. And the truth is that we all get in bad moods, no matter how positive we try to be and no matter what caused us to feel "bad". Whatever the case may be, you just might be feeling something you don’t want to feel and perhaps, you’re not sure how to change it. So, today, no matter how irritated you are feeling, recognize that in reality you don’t have to act on everything you feel. In fact, you would be better served to stop yourself from reacting in a way that you may regret later. Today, recognize that the best way to change how you feel is to change how you think about what’s bothering you. Instead of dwelling on what went wrong, identify what you learned and what you can do with that knowledge to make your next moments better. Today, instead of dwelling on everything that’s out of your hands, such as other people's behaviors, focus on things you can actually control; and choose to stop nurturing your hurt and irritability; And finally be willing to let it go; be willing to take responsibility and stop blaming other people for how you feel. Today acknowledge that you get to choose whether you cling to pain or let it go. You can’t avoid feelings, but you don’t have to exacerbate them with negative thoughts. Today, remember that every day may not be good, but there’s something good in every day.

Just for today, it does not matter what other people say or do. What does matter is how I choose to react and what I choose to believe about myself. I know that if I dwell on what I do not want, that is exactly what I will get more of. I focus on loving myself and trusting in the Universe. I do not fix my problems. I fix my thinking and my problems fix themselves. I am safe. It is only change and out of this situation only good will come. And so it is.