Most of us feel like we don't have enough time to get everything we "need" to get done and therefore spend most of our days rushing around, trying to get one more thing done! However, some of the best things in life come to us slowly. This is a reminder for you to stop rushing and slow down. When you rush headlong into what you want to achieve, you can get easily frustrated with any hurdle, obstacle or slight delay, which inevitably happens in Life. You also miss the opportunity to accept and be grateful for the small steps you take. Slow is about building legacy, and along the way, resilience and stamina, which can only be won through endurance not speed. And, slow isn’t dull and boring, but contemplative and considered. It is the yin in a very yang world. Slow is the strength of surrender, and surrender can be the most powerful kind of victory of all. Today, become aware that in truth you can be so much more productive when you stop rushing and just slow down.

Just for today, I allow myself to stop rushing and slow down. I have plenty of time to do what I need to do. Time expands for me. I slowly breath in and out and I find myself relaxing with each breath. I am a beautiful flower blossoming more each day. I delight in my world and my world delights in me. All is truly well in my world. And so it is.