You have been changing and growing-both internally and externally. However, sustained growth and productivity aren't always about movement and getting things done. They are also about finding balance-balance between rest, play, work, exercise, intention and focus. Today, set your intentions to allow yourself to slow down so that you can catch up with yourself and your progress. Today, allow yourself to look and listen to what's inside of you, rather than listening to what direction other people think you should be moving in. Only you know what is right for you. And, if you should hit some stumbling blocks along the way or become fearful or uncertain of the next steps on your journey, then let joy be your guide. As you are guided by your joy instead of fear, you will always be guided in the right direction and you will go farther in life than you ever imagined. In truth, your happiness is not a matter of intensity but of balance, order, rhythm and harmony.

Just for today, I remember that when I create peace and harmony in my mind, I will find it in my life. The inner creates the outer, always. My life is joyously balanced between work and play. My mind and body are in perfect balance. I am a harmonious being. I am safe. It is only change and everything is working out for my highest good. And so it is.