Resistance is the gap between what our mind thinks and what our heart knows. The bigger the gap, the more out of alignment the mind is with the heart and the more resistance there is. And, that resistance can show up as sabotaging behavior like procrastination, non-action, laziness or restlessness. It can also show up as irritability, frustration, boredom, doubt, fear, confusion or uncertainty. Your heart is a bridge to your soul and your soul is your connection to universal source or the divine spirit. When you listen with your heart you can see with your soul and you can receive loving guidance from the divine in every moment. Today, begin to recognize that if you have been searching for your life’s purpose, then you need to follow your heart and stop trying to figure it out in your head. Today, allow yourself to get out of your head and into your heart. And, then allow your heart to lead you in every moment.Pay attention to resistance because it is your friend shining a big light on what needs to heal.Be willing to let go of everything you think you know so you can tap into the divine wisdom of your heart. It will lead you to everything your heart desires and so much more. It will lead you to your life’s purpose and when you follow your heart it will create the greatest impact on your life and on the world. Today, let your heart lead you and be your guide.

Just for today, I recognize that healing happens when I get my mind out of they way and allow the intelligence of my body to do its healing work naturally. I listen to the wisdom of my heart. I trust my intuition. I am willing to listen to that small still voice inside of me and when I do, I hear all the answers to all the questions that I shall ever ask. I am divinely guided, protected and loved. I am safe and all is truly well in my world. And so it is.