Today is Thanksgiving-a day for giving thanks and for being grateful for the greatest gift each one of us has-Life itself. Today set your intentions to be grateful for all the people and experiences that have enable you to learn, grow, and to continually evolve into the person you want to be. Be grateful that although you may not have everything you want, you have everything you need. You have most, if not all, of your basic needs met and in truth you have more than you need, if you stop to think about it. Finally, be grateful for this moment and the moments throughout this day. This moment will never come again, and there’s no guarantee that you nor I have many moments or Thanksgivings that are promised to us. Knowing that somehow makes the present more precious—even if things aren’t perfect.

Today, stop and consciously appreciate that life itself is a gift. It isn’t always easy, or happy, but it’s one hell of a ride—and it wouldn’t be without the bumps and turns and the idea that in reality anything is possible. Wishing you a healthy, happy, gratitude filled Thanksgiving. I am grateful for you!