One of the biggest sources of our unhappiness and discontent, as human beings, is not being able to adapt to change. Instead, we cling to things we’ve lost or get upset because things don’t unfold as we want them to. However, what we overlook is that this is a fundamental law of life, the ups and downs, ebbs and flows. Things come and go, nothing stays the same, and we can’t control most of the things we’d like to. Accepting this and learning to adapt and go with the flow can bring you one step closer to happiness. Today, begin anew by consciously accepting that Life changes as the seasons do. What you needed then may not be what you need now, and either way, you might not have control of what exactly is unfolding. Today set your intentions to adapt to the inevitable changes that will happen in your life, not fight against them. Life is not about what happens to you but how you react to it, and some of your biggest disappointments can lead to better things in life, bringing you new beginnings, if you learn to adapt and embrace change.

Just for today, I am willing to change. I have the strength to remain calm in the face of change. It does not matter what other people say or do. What does matter is how I choose to react and what I choose to believe about myself. I choose to believe that I have the power to change my life. I feel safe in the rhythm and flow of my every changing Life. Life supports me in every possible way and everything is always working out for my highest good. And so it is.