The struggle ends when the gratitude begins. Every day we all have so much to be grateful for. But, when something knocks us off course or things don't go our way, it can be easy to forget just how many amazing things there are in our lives to be grateful for, even just in one single day. It’s as if a setback erases our memories of all the good things and it feels like nothing has ever gone right for us. Today, would be a good day to begin to practice gratitude by starting a gratitude diary. Like everything else in our lives that we want to master, developing an attitude of gratitude takes daily practice. It has been said, that “Gratitude is not the result of things that happen to us; it is an attitude we cultivate by practice.” So today, begin to practice gratitude-look for things to be grateful for and take a moment to write them down. Choose to be grateful for your challenges, for the things that didn't work out and for all your blessings. And, when you choose to be grateful for the opportunities that come to you as a result of seemingly bad occurrences, then you are a master of gratitude and you will be on your way to a happy life! Today, choose to be grateful!

Just for today, I express gratitude for all the good in my life. The more gratitude that I feel the more I aware I am that the supply is endless. I am grateful for every experience that I have every had for they have shaped me into who I am right now and that is exactly who I am supposed to be. I begin and end each day in gratitude and joy. All is truly well in my world. And so it is.