We are living in a time of great fear and uncertainty. Compounding that fear is our forced social isolation, also known as social distancing, which is showing us all how in reality we had already lost our inter-connectedness, way before we were forced to isolate, we have lost our sense of community. Ironically, the internet, social media and texts, which were meant to keep us connected, have kept us isolated, with shallow meaningless relationships. Somewhere along the line, we began to substitute meeting people face to face or reaching out to them for a conversation with liking things on social media or sending an emoji's. Today, however, from the forced isolation, we can begin to reconnect with one another on a more meaningful and deeper level. As we practice social distancing we will have to find new ways to stay connected-ways that can help one another; ways in which we show true concern. Today we can begin to heal through connecting with others; by forming a new world community in which we care for one another. Today, know that you are not alone and that there are people that want to help you. So, ask for help if you need help and help if you can be of assistance. Let the people in your life know you are here for them in a real way. And let go of those people who serve no purpose in your life. None of us have any more time to waste on this planet on superficial, energy draining relationships. Please know that I am here for you for whatever you could need from me. And, that I love you. Today, know that we will get through this and we will be stronger and better 'cause we will be together through it all.

Just for today, I recognize that every person, place and thing on this planet is interconnected by love. I am at home in the Universe. I have come to this planet to learn to love myself more and to share that love with others. I am safe. I am loved and I feel connected to all of Life. In this present moment, all is truly well in my world. And so it is.