Today the Universe wants us to remember that "nothing ever goes away until it has taught us what we need to know." So, if you are experiencing difficult situation that keeps re-appearing, no matter what you do, today look for what you need to learn in that situation instead of trying to find the fastest way for you to feel better; instead of distracting, medicating or completing ignoring your feelings. If you can find a way to learn something from what is happening, then you will change for the better. None of us like learning lessons about ourselves. None of us like to be wrong, or to acknowledge a part of ourselves that is flawed or frightened. This is why our lessons have to keep coming back over and over again.Today, choose to slow down and learn your lessons. Choose to feel grateful for what is happening and for the lessons you are being given for they are what will allow you to grow, change and move forward. Today, wherever you are on your path, remember to live in gratitude and in humor. You are exactly where you need to be but, you can fly higher. Do not worry about whatever you are going through or have gone through. Instead, today be willing to learn your lessons, then you will bounce back bigger and better than ever!

Just for today, I am willing to learn something new every day. The more I learn the more I grow. I listen to my feelings and I am gentle with myself. I know that all my feelings are my friends, not just the ones I like. When I make a mistake, I know that it is all part of the learning experience. I am willing to see where and how I need to change. Every experience is perfect for my self growth. I am safe and out of this situation only good will come. And so it is.