We all complain! Sometimes we complain without even realizing it, but rarely is it helpful. And, sometimes, it is much easier to complain about a situation than it is to fix the problem, like quitting a job, having a talk with someone or moving out of a bad situation. Today, set your intentions to stop complaining about everything since most of us are encountering more challenges than usual. Today try to see things from a different perspective and challenge yourself to stop complaining, it is possible! Today, consciously listen to yourself and then consciously stop yourself. Then re-focus your mind on all the things that you have to be grateful for. Second, stop being so judgemental of everything and everyone, including yourself. We often complain about others because we think they are not living up to our standards. Once you stop judging people without knowing their stories, you will most likely complain less about the things people do. And, lastly start accepting responsibility for your own happiness. If something is bothering you, either fix it or accept it. If nothing can be done about the situation right now, why complain? Complaining is a passive activity. Today, recognize that complaining does nothing but add more negativity to what is probably a negative situation to begin with. Complaining changes nothing so you would be best served to simply accept it and give your mind something else to focus on. Today, instead of complaining choose happiness; choose to focus on the positive, and choose to be kind always! It is always your choice and no one else’s-today choose to not complain.

Just for today, I let go of the need to complain about anyone or anything. I no longer choose to judge or criticize anyone, including myself. We are all doing the best we can with the knowledge, understanding and awareness that we have right now. As I release all judgement, judgmental people leave my life. I accept everyone as they are including myself. I have the strength to remain calm in the face of change. I am safe and in truth, all is truly well in my world. And so it is.