Everything changes. But we forget this, constantly. That’s because it’s sometimes downright scary to think about change. For sure, we like the good changes—we appreciate the little ones and celebrate the big ones. But the bad ones, none of us likes those, however small they may be. We become irritated when traffic causes us to take another route and we get angry when people don’t do what they said they would do or what we think they should do. And we are deeply pained when people decide they no longer want us in their lives and our relationships ends. Today, set your intentions to stop resisting and to just let change happen, knowing that in truth, it always is happening. Today, consciously set your intentions to stop fearing the changes in your life and begin to start seeing them as opportunities, instead of dreaded events. Set your intentions to let go of your attachments to the way you think people, places and things "should" be and just let them be as they are. Today, stop resisting the little changes that are always happening in your life and I bet the the big changes get easier too. Today, stop resisting and just allow change to happen.

Just for today, I am willing to grow and change. I no longer use the word should. I refuse to make myself or anyone else wrong. I have the strength to remain calm in the face of change. I choose to believe that Life brings me only good experiences. I am open to the new and changing. I am safe. It is only change and everything is working out for my highest good. And so it is.