We have been living with so much heavy energy for so many months now that you may feel exhausted, over whelmed, confused, angry or even a bit depressed. You may feel lost or not certain of anything any more. However, it is at these moments of despair that we must all remember that we can change what we are tired of. We can change our thoughts. We can change our lives. We can learn to live in the now, in the present moment. And, we can build a new life if we choose to do so. Today, recognize that you have power to wade through these challenging times and emerge stronger, wiser and in truth, much more prepared to create the life you desire. However, that power does not reside outside of you. So, know that no person, place or thing has the power to change your life for the better-no matter how much power you have given them. But rather that power lies within you. You just have to know that you deserve it-that you deserve happiness, peace, love, and joy. Today, know that you have the power to change your life and that these struggles will not last forever. Know that you will find the happiness and peace that seems to have eluded you in recent days, but that you have experienced in the past. You just have to allow it to find you again—the peace, the connection to your higher self. With this connection comes a life of gratitude and in truth there is no richer way to live. Today stay conscious of your thoughts because they are keeping you stuck in the place where you are right now. Today, know you have the power to change your life.

Just for today, I am willing to grow and to change. When I am ready to make positive changes in my life, I attract everything I need to help me. No person, place or thing has any power over me for I am the only thinker in my mind. I create my reality and everyone in it. I now create a peaceful world filled with people that love me. I am safe and out of this situation only good will come. And so it is.