Life isn't always fair which is something that we all know at a gut level and yet injustices done to yourself or others may still rile you up and make you angry. And each and every day, we have many opportunities to recognize injustices in our lives, sometimes on a big scale and sometimes on a small one. The bottom line is that Life isn’t always fair. And, for many reasons, you may find yourself routinely wanting to change the injustices in your life through dwelling on the injustices, arguing, fighting and generally being aggressive for a good cause-for righting a wrong. However, dwelling on unfairness doesn’t do anything to change it; it actually affects your ability to do that since obsessive thinking drains your energy, magnifies your emotions, and keeps you more focused on problems than solutions. Today, as we end another challenging month, set your intentions to stop dwelling on all the injustices in your life. Acknowledge that you can’t change mistreatment that happened in the past. But, you can address mistreatment that’s happening now. Acknowledge that you can’t change someone else’s decision or behavior if they aren’t willing to change. You can change how you respond to them Today, acknowledge that sometimes there will be unfair things that you simply need to accept, even if it might feel instinctive to fight it. You and I are only human, and we will sometimes give in to our emotional responses. What’s important is that you and I try to move beyond them so we don’t let the things we can’t control take control of us! Today, set your intentions to change the things you can and if you can't, change the way you think about them.

Just for today, it does not matter what other people say or do. What does matter is how I choose to react and what I choose to believe about myself. I recognize that if I dwell on what I do not want, that is exactly what I will get more of. I choose to believe that I have the power to change my life and Life supports me in every possible way. I am safe and in truth, everything is always working out for my highest good. And so it is