Louise used to say" Would you really dig into yesterday's garbage to make tonight's meal? Do you dig into yesterday's mental garbage to create today's experience? Today, be sure not to be bringing your old garbage thoughts into your new day. Today, examine your thoughts and beliefs and then de-clutter your mind of the old mental garbage that just isn’t true any longer. Today, do a mental house cleaning and allow yourself to begin this day with a brand new clean slate.

Just for today, I do a mental house cleaning making room for new positive thoughts. I do not use yesterday's mental garbage to create tomorrow's experiences. I create fresh new thoughts and a fresh new life. I now radiate positivity, peace and grace. All is truly well in my mind and in my world. And so it is.