This is a day of reflection and grace.It is a day to consciously stop and allow yourself to reflect and integrate the many lessons you are learning during this forced isolation. Reflection can help you to build upon your perceived successes and to let go of the self-doubt that holds you back from embracing your true dreams and living a fulfilling life. To be clear, reflection is not dwelling about the past. It is allowing yourself to look for the positives in your life and to seek the keys to help you become the person you want to be. Today, allow yourself to sit in peace and think about life, love, and all the wonderful things you have to be grateful for. Personal growth often comes out of silence just as often as it does from your experiences. So, sometimes sitting in silence and quieting your mind will benefit you more than doing, doing, doing. And, the ability to grow as an individual is tied to the understanding of the context of your life. Personal reflection is a powerful and liberating experience that can smooth out life’s bumps, boost your happiness, and help you become the person you want to be. Today, whether you are celebrating a holiday or simply celebrating being alive, allow yourself to reflect and be blessed with peace, love and the knowing that everything is always working out for your highest good.

Just for today, as I quiet my mind and focus on all the beautiful things in my life, I open myself up to my own healing powers. I take time during the day to meditate, daydream or to quiet my mind. I feel newly energized after this period of restfulness. I will not be distracted by noise, chatter or setbacks. I will allow patience, commitment, purpose and grace to guide me. I am safe, divinely guided and protected. All is truly well in my world. And so it is.