"Would you really dig into yesterday's garbage to make tonight's dinner? Then why would you dig into yesterday's mental garbage to create today's experience?" Today it is time for you to summon up the courage to be honest with yourself and identify the situations and people in your life where you keep facing recurring negative patterns. We are individually and collective wakening up to the fact that it is time to change or even finish with this phase of our lives. You cannot start the next chapter of your life if you keep re-reading and re-living the last one. Today be brave. Be willing to wait through your fear and know that courage is not the absence of fear, but rather the judgment that something else is more important than fear. Your happiness and personal growth is that something else. Today be brave. Be willing to let go. Be willing to change.

Just for today, I return to the basics of life-forgiveness, gratitude, courage, love and humor. I am courageous. I am whole. I stand in my power. I have the courage to let go and to live the life of my dreams. I am safe and Life supports me in every possible way. Out of this situation only good will come. And so it is.