One of the hardest things to do in a world where everything is immediate and time is a scarce commodity is to just let yourself experience your feelings. Most of us are not very good at allowing ourselves to fully experience our emotions without trying to speed up the process to just get over it quickly. Today, allow yourself to really experience the emotions that in all likelihood have been bubbling up from within you. Do not run from your feelings or try to rationalize them away. Your feelings are screaming out to be heard. So, today allow yourself to express all the emotions that you have buried beneath the surface. It can feel challenging to be more sensitive and to feel your feelings. Yet, it can be so cleansing. And, when you allow yourself to feel your feelings, you can tap into the immense intuitive powers that the energies of your feelings can bring. Today, allow yourself to feel all the feels. And then allow yourself to dream of what you would love your life to look like. Your feelings and your imagination are calling you to visualize a more beautiful future. Today, let your feelings be your guide.

Just for today, I listen to my feelings and I am gentle with myself. I know that all my feelings are my friends, not just the ones I like. I am safe when I express my feelings. I can remain serene under all circumstances. I am centered and focused. I feel more secure each day. I am safe, divinely guided and loved. Life supports me in every possible way and out of this situation only good will come. And so it is.