Sometimes some incredibly small experience can offer you an enormous opportunity for healing. And, yet they are often over looked in our attempt to get out of the raw emotions, which were brought on by this small occurrence. When we encounter those deep intense feelings, as humans, we look for any way possible to get passed them-through distraction, numbing ourselves or simple stuffing it or ignoring it. We just go on ignoring the thunder shower that just happened in our lives in response to a tiny annoyance. We ignore our meltdown!

And that’s Mars retrograde. And, if you’ve been trying to just ride this one out, you’ll be plum out of luck and you’ll be robbing yourself of some deep healing.

Granted no one likes to suffer, but we are individually and collectively being given heaps of opportunity to suffer, so we can heal. And, despite all this suffering being exhausting, it also brings the promise of new beginnings-beginnings from a healthier, more whole place. We cannot continue our old ways of being because they are not working. Today, take real note of what throws you for a loop. Whether it be a simple human mistake that you made or something larger, see how hard you are on yourself. See how perhaps how you treat yourself is being mirrored in your relationships and your other life choices. See how your unresolved self-loathing appears out of nowhere and then see how you can heal that hurt child.

We are under intense energies, today choose not to fill it with suffering. Rather choose to see how your unresolved issues may be the cause of your current unfulfilled feelings and feelings of uncertainty and fear. Today choose to heal not hurt. Choose to change your life.